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Athletic Republic Blog

Athletic Republic Blog

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September 11, 2025||
Pitcher Blueprint: Offseason Velo, Command & Arm-Care Plan in Knoxville
September 10, 2025||
Between 2 Treadmills: Episode 3 Recap (Dom on Offensive Linemen & Acceleration)
September 9, 2025||
Baseball Development: An Age-Based Roadmap from Youth to Varsity
September 6, 2025||
Position-Specific Training: Strikers, Mids, Defenders & Keepers
September 5, 2025||
Soccer Goalkeeper Explosiveness: Reaction Time, Diving & Distribution
September 4, 2025||
7 Mistakes You're Making with Youth Sports Training (and How to Fix Them)
September 3, 2025||
Between 2 Treadmills: Episode 2 Recap (Max)
September 3, 2025||
Knoxville Lacrosse Training: Faster Dodges & First-Step Burst
September 1, 2025||
Ground-Ball Dominance: Reads, Contact, and Exit Acceleration
August 27, 2025||
Between 2 Treadmills: Episode 1 with Morgan and Sean